Looking for healthy breakfast ideas? What about a banana split? for breakfast? YOU BET! Whip up this healthy, “clean-eating” version in about 5 min. and indulge guilt-free. Sometimes it’s all about the presentation…just changing things up a bit can make something feel “new” and “special”. Case in point, today’s healthy breakfast banana split! Healthy ingredients,…
A smoothie a day…keeps the Dr. away…or something like that! Fuel up your body with a different color smoothie every day of the week. O.K. call me crazy, but it makes me really happy to see my refrigerator (and fruit bowl) filled with really colorful fruits and veggies. The more colors, the happier I am….
Fuel up with good nutrients and face the holiday season head on! (or any day of the year!) Start your day out with one of these creamy, nutrient rich smoothies and fill up your body with loads of vitamins and minerals. Help protect yourself from the stress of the holiday season and the flu season….