Sesame Bok Choy
Prep time
Cook time
Total time
Serves: 4 servings
  • 1 Tbsp canola oil
  • 1 clove garlic, minced (optional)
  • ½ inch knob fresh ginger, grated
  • 3 heads baby bok choy, trimmed and cut on the diagonal
  • 1 Tbsp sesame seeds, toasted
  • pinch of red pepper flakes (more or less to taste)
  • sesame oil- for dizzling (optional)
  1. In a large non-stick skillet over medium-high heat add oil to pan and heat. Add garlic and ginger and cook until fragrant (approx. 1-2 min.) Add bok choy and cook until bok choy starts to wilt (approx. 3-5 min.).
  2. Transfer bok choy to a serving dish. Sprinkle with toasted sesame seeds, red pepper flakes and if desired a light drizzle of sesame oil. Serve warm.
Nutrition Information
Serving size: ¼ of recipe Calories: 30 Fat: 2.2 g Saturated fat: 0.2 g Carbohydrates: 2.0 g Sugar: 0.0 g Sodium: 34 mg Fiber: 0.3 g Protein: 1.9 g
Recipe by Simple Healthy Kitchen at