Green Smoothie Bowl
 
Prep time
Total time
 
Green Smoothie bowl? Oh yes! Tastes like tropical ice cream ! (I swear!) Loaded with healthy ingredients like mango, pineapple, coconut milk,  almond butter, banana and spinach . You just HAVE to try this!
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 2 smoothie bowls
Ingredients
  • 2 cups fresh spinach (two big handfuls)
  • 1 banana (preferable sliced and previously frozen)
  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • 1 cup coconut milk, unsweetened (or almond milk)
  • 1 Tbsp almond butter
  • 1 scoop MegaFood Daily C-Protect( or protein powder) -optional
  • toppings of your choice- I used shredded coconut, granola with nuts/seeds, raspberries/blueberries, chia/hemp seed mixture. (for GF option use GF granola etc.)
Instructions
  1. Place spinach, banana, mango, pineapple, coconut milk, almond butter and Vit. C powder (or protein powder) into blender and blend until smooth.
  2. Pour into bowl and top with your favorite toppings.
Notes
* nutitional info does not include protein powder ( since this will vary by brand)
Nutrition Information
Serving size: 1 smoothie bowl Calories: 194 Fat: 7.5 g Saturated fat: 3.0 g Carbohydrates: 31.6 g Sugar: 20.1 g Sodium: 41.3 mg Fiber: 4.2 g Protein: 3.5 g Cholesterol: 0.0 mg
Recipe by Simple Healthy Kitchen at https://www.simplehealthykitchen.com/green-smoothie-bowl/