Pumpkin Spice Quinoa Pancakes
Prep Time5 minutes mins
Cook Time12 minutes mins
Total Time17 minutes mins
Servings: 6 medium or 10 small pancakes
- 1 cup cooked quinoa
- ¾ cup all purpose flour
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon nutmeg
- ½ teaspoon all spice
- ¼ teaspoon salt
- 1 egg
- ⅓ cup canned pumpkin not pumpkin pie filling
- ¼ cup low-fat milk
- 2 teaspoon maple syrup
- Pecans powdered sugar, maple syrup or any toppings of your choice
In a medium bowl combine quinoa, flour, baking powder, spices and salt. In another medium bowl stir together egg, pumpkin, milk and maple syrup until thoroughly combined. Add egg mixture to flour mixture and fold together.
Coat a large skillet (or griddle) with non-stick spray and heat over medium-high. Scoop approx. ¼ cup batter per pancake into skillet and cook approx. 3 min on each side. ( you may need to work in batches depending on the size of your skillet or griddle). Serve with maple syrup and pecans (or toppings of your choice) .