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4.67 from 3 votes

Crock pot Black Bean and Sweet Potato Enchiladas

Prep Time10 minutes
Cook Time3 hours
Total Time3 hours 10 minutes
Servings: 6
Calories: 363kcal

Ingredients

  • 1 can black beans 15 oz rinsed and drained
  • 1 sweet potato peeled and cut into ½-1 inch pieces
  • 2 cups corn fresh or frozen
  • 6 to matoes diced
  • 1 packet taco seasoning or make your own: 1 teaspoon chili powder, 1 teaspoon cumin, ½ teaspoon paprika, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, ¼ teaspoon red pepper flakes, salt and pepper to taste
  • 1 can pumpkin puree not pumpkin pie filling (optional)
  • 2 cups Mexican cheese blend shredded
  • 1 can red enchilada sauce 14 oz.
  • 9 Corn tortillas 6 inch
  • Optional toppings: sliced green onions sour cream or salsa

Instructions

  • In a large mixing bowl add black beans, sweet potato, corn, tomatoes, taco seasoning and pumpkin (optional). Mix thoroughly.
  • Spray the Crockpot with non- stick spray . Place 3 tortillas in the bottom of Crockpot (they will be slightly overlapping). Layer ½ black bean sweet potato mixture on top of tortillas, then pour ⅓ of enchilada sauce (about 1 cup) on black bean mixture and sprinkle ⅓ of the cheese. Repeat layering, 3 tortillas, remaining black bean mixture,⅓ enchilada sauce, ⅓ cheese. Layer 3 final tortillas, remaining enchilada sauce and remaining cheese.
  • Cover and cook on low for 6-7 hours or high for 3-4 hours. Serve with desired toppings, like sour cream, sliced green onions, or salsa.

Nutrition

Serving: 1serving | Calories: 363kcal | Carbohydrates: 54.4g | Protein: 19.2g | Fat: 9.9g | Saturated Fat: 4.8g | Fiber: 11.3g | Sugar: 4.9g