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Indian Curry Turkey Burgers

Lean ground turkey gets a huge punch of flavor by adding curry powder, cilantro, red bell pepper, panko, ginger and garlic. These burgers are super flavorful without being spicy hot.Finished off with a Mango Chutney and Curry Sauce.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Burgers, Main
Cuisine: American
Servings: 4 burgers
Calories: 396kcal

Ingredients

  • 1.25 lb. ground turkey
  • cup panko crumbs
  • ¼ cup diced red pepper
  • ¼ cup chopped cilantro
  • 1 Tbsp curry powder *
  • 1 tsp sweet chili sauce optional
  • ½ tsp finely chopped fresh ginger
  • 1 clove garlic minced
  • salt & pepper to taste
  • 4 hamburger buns toasted if desired
  • mango chutney found in most grocery stores and lettuce to garnish if desired
  • Curry Sauce
  • ½ cup plain yogurt
  • 2 Tbsp mayonnaise
  • 1 Tbsp curry powder
  • ½ tsp cumin
  • ½ tsp garlic powder
  • ½ tsp onion powder

Instructions

  • In a large mixing bowl combine turkey, panko, red bell pepper, cilantro, curry powder, chili sauce, ginger, garlic and salt and pepper. Form into 4 patties.
  • Heat a large non-stick skillet over medium heat. Add patties and cook 3-5 minutes on each side until fully cooked. Alternatively you can cook the burgers on the stove in a grill pan or cook patties on an outside BBQ grill.
  • Toast hamburger buns if desired. Place one patty on each hamburger bun and garnish with mango chutney and lettuce. Top burger with curry sauce and serve.

Notes

* curry powder gives the burgers a flavorful (but not hot taste). If you prefer something a bit spicier you can substitute curry paste (like Thai curry paste, any color).

Nutrition

Serving: 1serving | Calories: 396kcal | Carbohydrates: 28.8g | Protein: 34.1g | Fat: 16.6g | Saturated Fat: 3.9g | Cholesterol: 102.5mg | Sodium: 207.8mg | Fiber: 1.5g | Sugar: 5.6g