• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Simple Healthy Kitchen
  • Home
  • About
  • Recipe Index
    • Popular Recipes
    • Dinner
    • Appetizers & Snacks
    • Breakfast
    • Desserts
    • Juices & Smoothies
    • Salads
    • Sides
    • Slow Cooker
    • Soups
    • Vegan
  • What’s in Season?
  • Contact
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
menu icon
go to homepage
  • Home
  • Popular
  • Recipe Index
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Home
    • Popular
    • Recipe Index
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Dinner

    Hasselback Chicken with Spinach + Goat Cheese

    Published: Feb 20, 2016 · Modified: Aug 27, 2023 by Susan Randall · This post may contain affiliate links · 49 Comments

    Jump to Recipe Print Recipe

    Hasselback Chicken- Seriously! This is one of the easiest and quickest ways to make super delicious and flavorful chicken breasts. By making slits in the chicken breasts (Hasselback) and stuffing them with tasty things like spinach and goat cheese, you’ll get a hit of savory cheesy goodness in every bite!

    hasselback-spinach-goat-cheese-hasselback-chicken 5_

    Spinach + Creamy Goat Cheese Hasselback Chicken- I ♥ you! You are my new favorite way to cook chicken.

    Recently a video popped up on social media showing an easy hasselback chicken recipe and I thought..wowza! that looks amazing and so easy I HAVE to try it out! and guess what? wowza! it was so EASY and I loved that you get a bit of all the "good stuff" (spinach + goat cheese) in every bite.

    What is Hasselback ?

    If you havent heard of "Hasselback" before it's a technique originally developed at a restaurant in Sweden (called Restaurant Hasselbacken (or so the story goes) where they made small slits in a potato (kind of like an accordion) and stuffed them with bacon and cheese. The results, crispy potato outside, soft potato inside and goodness (bacon and cheese) in every bite. These days you'll see lots of things that have been cut "Hasselback" like apples, sweet potatoes and now chicken.

    How to Make Hasselback Chicken:

    Here's how easy Spinach + Creamy Goat Cheese Hasselback chicken really is:

    hasselbeck-chicken-spinach-cooking

    1.Start off by cooking the fresh spinach until it becomes slightly wilted (about 3-5 min) adding the goat cheese and a pinch of red pepper flakes if you want a bit of heat (totally optional) and cooking until the goat cheese melts (about 1 min)

    hasselbeck-chicken-spinach-goat-cheese 3

    2. Cut slits (about ½ inch apart) across the chicken breast, about ¾ of the way through the breast(careful not to cut all the way through).

    spinach-goat-cheese-hasselbeck-chicken

    3.  Stuff each slit with the spinach and goat cheese mixture.

    spinach-goat-cheese-hasselbeck-chicken 2

    4. Season with salt, pepper and paprika.

    spinach-goat-cheese-hasselbeck-chicken 3

    5. Add a little mozzarella cheese (or cheddar) and pop them in the oven for about 25 minutes. That's it!

    I switched my oven from bake to broil for the last 10 min. of cooking so the cheese would get extra bubbly and browned.

    hasselback-spinach-goat-cheese-hasselback-chicken 2

    See...a bit of spinach and goat cheese in EVERY bite. My mind is going crazy with all the different things I can stuff into the next batch of Hasselback chicken! how about:

    Apple, ham and cheddar

    Bacon & Blue cheese

    Wild rice and mushrooms

    So many options! What will you stuff your chicken with? (because I know once you try this  you're going to be hooked too!)

    hasselback-spinach-goat-cheese-hasselback-chicken cut

    Roasted red pepper and Feta- UPDATE I made this version  and smothered it with Spinach and Mushrooms! Get the recipe here

    Spinach + Mushroom smothered Hasselback Chicken

    Looking for more easy chicken recipes? here's a few to try:

    1. Skinny Orange Sesame Chicken
    2. Sheet-pan Chicken Fajitas
    3. 5 ingredient Skillet Pesto Chicken
    4. 15 min. Honey Paprika Chicken
    5. Healthy Chicken Ramen Bowl

    Hasselback Chicken with Spinach + Goat Cheese

    Susan Randall
    This is one of the easiest and quickest ways to make super delicious and flavorful chicken breasts. By making slits in the chicken breasts (Hasselback) and stuffing them with tasty things like spinach and goat cheese, you’ll get a hit of savory cheesy goodness in every bite!
    5 from 24 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Main
    Cuisine American
    Servings 4 servings
    Calories 306 kcal

    Ingredients
      

    • 3 cups fresh spinach
    • ½ cup crumbled goat cheese or feta
    • ½ teaspoon crushed red pepper flakes optional
    • 4 chicken breasts boneless and skinless (aprrox. 1.5 lbs.)
    • Salt and pepper to taste
    • 2 teaspoon paprika
    • ⅓ cup shredded Mozzarella cheese or cheddar

    Instructions
     

    • Preheat oven to350 F. Prepare a baking sheet by lining with foil, set aside.
    • In a large skillet add a splash of olive oil,cook spinach over medium until slightly wilted (approx. 3-5 min). Add crumbled goat cheese and continue to cook until cheese is melted (about 1 min).Stir in red pepper flakes (if using) Set aside.
    • Place chicken breasts on prepared baking sheet. Using a sharp knife cut slits across the chicken breast about ¾ of the way through chicken breast (careful not to cut all the way through) about ½-¾ inch apart (approx. 6-8 slits per chicken breast). Stuff each slit with spinach/goat cheese mixture.
    • Generously salt and pepper top of chicken breast and season with paprika. Sprinkle ¼ of the mozzarella cheese among each chicken breast.
    • Place chicken breasts in the oven and bake for 20-25 min. If desired switch oven from bake to broil for the last 10 min. of cooking (for more bubbly and browned cheese)

    Nutrition

    Serving: 1servingCalories: 306kcalCarbohydrates: 1.7gProtein: 43.2gFat: 13.2gSaturated Fat: 7.3gCholesterol: 113.2mgSodium: 297mgFiber: 0.5gSugar: 0.6g
    Tried this recipe?Let us know how it was!

     

    More Dinner

    • Homemade Burrito Bowl ingredients assembled in a black bowl
      Sweet Potato Burrito Bowl
    • Skillet Honey Garlic Shrimp with broccoli in a black bowl over white rice
      20 Minute Honey Garlic Shrimp and Broccoli
    • Cacio e Pepe noodles twirled on a fork
      Bucatini Cacio e Pepe
    • Crockpot Chicken Fajitas
      Crockpot Chicken Fajitas

    About Susan Randall

    Reader Interactions

    Comments

    1. Sarita

      October 09, 2016 at 7:52 pm

      Can I use frozen spinach if that's what I have at home currently?

      Reply
      • Susan

        October 09, 2016 at 9:10 pm

        Sarita..yes! you can use frozen spinach. Just make sure to thaw and drain any excess water prior to mixing with the goat cheese (or feta) .

        Reply
    2. Vanessa

      September 29, 2016 at 10:00 am

      Hello, I'm not really a fan of goat cheese,is there any other cheese or ingredient I can mix the spinach with or would the spinach alone work? Thank you!!!

      Reply
      • Susan

        October 01, 2016 at 8:23 am

        Hi Vanessa..absolutely! You can pretty much sub any kind of cheese you like for the goat cheese. Shredded, crumbled or even a small slice of your favorite cheese would work. Mozzarella, Parmasean, Feta, Cheddar etc. Hope you enjoy!

        Reply
    3. Denise

      September 09, 2016 at 4:03 pm

      5 stars
      This was very easy and delicious! My 5oz tub of baby spinach was only enough to stuff 3 breasts (I used feta with my spinach). My remaining 3 breasts I stuffed with crumbled bacon and Parmesan cheese. Both were wonderful! Next time I want to try Swiss with ham chunks - yum!! Thanks for an easy, quick and delicious meal!!

      Reply
      • Susan

        October 01, 2016 at 8:38 am

        Great ideas Denise!

        Reply
    4. LAN

      August 23, 2016 at 1:48 pm

      Would you recommend wrapping in bacon or proscuitto before baking?

      Reply
      • Susan

        August 27, 2016 at 8:37 am

        LAN...hmmm...I'm not sure I would wrap it in bacon or proscuitto, but you could absolutely stuff either in the slits with the goat cheese/spinach mixture. If using bacon I would cook it first and cut into small pieces and add to the goat cheese/spinach mixture prior to stuffing. Since the proscuitto is already cured you wouldn't need to cook first, just add to the cheese/spinach mixture. If you're looking for recipes that do wrap chicken breasts in proscuitto here's one to try Lemon Chicken Saltimbocca

        Reply
    5. Sean O'Neill

      July 23, 2016 at 12:01 pm

      5 stars
      To add to my latest comment , as a side dish I severed Watermelon and Spinich with Feta cheese drizzled with Balsamic Glaze. Really went down great.

      Reply
      • Susan

        July 27, 2016 at 7:13 am

        @Sean...great ideas! Italian spices would be great on the chicken and yum! watermelon/spinach/feta salad!

        Reply
    6. Sean O'Neill

      July 23, 2016 at 11:47 am

      5 stars
      Ok thanks

      Reply
    7. Sean O'Neill

      July 23, 2016 at 11:43 am

      Great recipe, one change I did was I seasoned the sliced chicken with Italian species first for a few hours. Thanks

      Reply
    8. Jean McInyre

      July 07, 2016 at 6:45 am

      I will be making this for my family on Fri. night I am happy I saw where I could use Feta as a is what I have.
      we will be having Baked Potatoes, oven baked Asparagus and Broccoli Salad I am sure everyone will love it 🙂
      Thank You

      Reply
      • Susan

        July 08, 2016 at 9:33 pm

        @Jean..oh your menu sounds delicious! hope dinner was a success!

        Reply
    9. Raychel

      July 05, 2016 at 7:33 am

      5 stars
      Looks so good! Do you think I could make it with feta instead of goat?

      Reply
      • Susan

        July 05, 2016 at 9:40 am

        Thanks Raychel...yes absolutely! feta would work instead of goat cheese. Hope you enjoy!

        Reply
    10. Brittany English

      May 10, 2016 at 11:40 am

      Trying this today any suggestions on what to serve it with

      Reply
      • Susan

        May 11, 2016 at 1:59 pm

        Hi Brittany...the beauty of this chicken dish is it's super versatile! You can serve it with many things. A few to try:
        1. Roasted potatoes/sweet potatoes with dash of paprika (or cayenne)
        2. Steamed asparagus (or broccoli) and brown rice.
        3. Big green salad and crusty artisan bread
        4. Sliced heirloom tomatoes with a drizzle of olive oil and salt/pepper (for the low cal side dish)
        5. Roasted in season veggies ( I like to cut up whatever is in season and roast with olive oil and sea salt). Right now zucchini/yellow squash and red bell peppers would be nice.
        Hope you enjoy!!

        Reply
    11. Rebecca

      April 26, 2016 at 6:08 pm

      I enjoyed this recipe it was quick and delicious. I used cayenne pepper rather than paprika and I liked the heat. The cheese balance the heat. Thanks yummly

      Reply
      • Susan

        April 27, 2016 at 10:07 pm

        Hi Rebecca...sounds like a great option! Thanks so much for taking the time to comment. I'm glad you enjoyed!

        Reply
    12. Nanette

      March 31, 2016 at 3:54 pm

      This looks so yummy, it's definitely on my menu for tonight.

      Reply
    13. Samantha Jo Teague

      March 17, 2016 at 7:37 am

      Oh, yummo! I'm definitely putting this on the menu for my clients. They're gonna love it!

      Reply
    14. Tarni

      March 14, 2016 at 12:00 am

      You mention prepared baking tray - do you prefer foil or baking/parchment paper?
      Does the chicken not dry out?

      Reply
      • Susan

        March 16, 2016 at 8:32 am

        Hi Tarni...I prefer foil for this dish but that's just a personal preference. Either would work just fine. The chicken is covered with a layer of cheese and has the spinach/goat cheese mixture stuffed into the slits which helps the chicken stay nice and juicy . No dry chicken! Hope you give it a try. Hasselback has turned into my favorite way to make easy, flavorful chicken.

        Reply
    15. Sarah

      February 20, 2016 at 2:54 pm

      This looks delicious and I'd love to make it but I can't find the actual recipe? Is it missing on the post or am I missing something? Help!

      Reply
      • Susan

        February 20, 2016 at 3:48 pm

        Hi Sarah..wow..Thanks for the heads-up! I have no idea what happened.. recipe gremlins? it was there when I edited the post...just added it again! Thanks for letting me know

        Reply
    Newer Comments »

    Leave a ReplyCancel reply

    Primary Sidebar

    Thanks for stopping by Simple Healthy Kitchen- a food blog featuring simple healthy meal ideas that can be prepared in 30 min. or less, using seasonally fresh ingredients.

    More about me →

    Winter Favorite Recipes

    • oven roasted vegetables on a white serving platter
      Easy Roasted Winter Vegetables
    • Fall Power Bowl with Sweet Potatoes + Quinoa
      Harvest Sweet Potato + Quinoa Power Bowl Salad {with Maple Dijon Vinaigrette}
    • Healthy Curried Cauliflower "Rice" Soup
      Healthy Curried Cauliflower "Rice" Soup
    • Whole Roasted Chicken with Lemon, Garlic and Rosemary on white serving platter
      Whole Roasted Chicken with Lemon, Garlic & Rosemary
    • One Pot Ham and Bean Soup
      One Pot Ham & Bean Soup
    • Spinach and Cheese Stuffed Shells
      Spinach + Cheese Stuffed Pasta Shells

    Trending Recipes

    • Crockpot Chicken Fajitas
      Crockpot Chicken Fajitas
    • Mexican Street Corn | SimpleHealthyKitchen.com
      Skillet Mexican Street Corn
    • Hasselback Chicken with Spinach + Goat Cheese
    • Kale Caesar Salad + Crispy Parmesan Chickpeas
      Kale Caesar Salad {with Parmesan Roasted Chickpeas}
    • Terriyaki Salmon Bowl |SimpleHealthyKitchen.com
      Teriyaki Salmon Bowl
    • Healthy Chicken Ramen Bowls
      Healthy Chicken Ramen Bowl {clean eating}

    Footer

    ↑ back to top

    GET THE LATEST RECIPES !

    • Facebook
    • Instagram
    • Pinterest
    • RSS Feed
    • Twitter

    Home | About | Recipes | What's in Season? | Contact | Privacy Policy & Disclosure

    Simple Healthy Kitchen | As Seen On

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2026 SimpleHealthyKitchen

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required