Skillet Sesame Orange Beef – Tender strips of beef are smothered in a flavorful sesame orange sauce with garlic, ginger and a touch of brown sugar. You won’t believe how easy it is to make this popular Asian take-out dish at home. No fancy ingredients needed. Quick and easy! Have dinner on the table in…
Kale Caesar Salad with Parmesan Roasted Chickpeas- This healthy Caesar salad is made with both Romaine lettuce and kale for an extra flavor and nutritional boost. Topped with a lightened- up dressing and crunchy Roasted Parmesan Chickpeas this salad is perfect for a light meal, to take to a summer BBQ, or for your 4th…
“Insanely Good!” Green Juice {or Mocktail} – Step up your green juice game! Start your day with a boost of energy from this vibrant and zesty blend. Or, add a few dashes of spices and serve over ice to make it a Mocktail (it tastes like a Green Bloody Mary!) A healthy and nutritional option for…
Sheetpan Teriyaki Shrimp + Sesame Bok Choy = Quick, easy, healthy dinner ready in 15 mins. Tender shrimp are brushed with homemade teriyaki sauce and cooked along side baby bok choy on one sheetpan (easy clean-up!). Perfect for meal prep too! { Paleo, Clean-Eating, 15 Minute Meals} Dinner in 15 minutes? Yes, it actually can…
Sesame Peanut Zucchini + Carrot Noodles – Spiralized zucchini and carrot “noodles” are tossed in a tasty sesame peanut sauce. A light and flavorful pasta alternative that makes a great side dish or add your favorite protein ( like chicken, shrimp or tofu) for a healthy full meal option. Ready in 10 mins.{ Clean eating,…
Creamy Lemon Parmesan Pasta + Pan Seared Brussels Sprouts -This quick and easy weeknight dinner is loaded with flavor! Al dente pasta is tossed in a rich creamy lemon Parmesan sauce and served with Pan Seared Brussels sprouts. Topped with crispy bacon and toasted walnuts. Only 310 cal/serving and on the table in under 30…
Skillet Pesto Chicken + Asparagus- This one-pan skillet chicken dinner can easily become your “go-to” weeknight meal. Only 5 ingredients and about 20 minutes total time needed to whip up this healthy meal. Bonus! the 5 ingredients can be found year round but this recipe can easily be customized to take advantage of seasonal produce…
Sheet Pan Chicken Fajitas- Let the oven do the work! Only one sheet- pan and about 20 min needed to have tasty chicken fajitas on your table. Perfectly seasoned juicy chicken, bell peppers, and caramelized onions nestled in soft flour tortillas and topped with a squeeze of fresh lime and a sprinkling of fresh cilantro….
Teriyaki Salmon Bowl- Skip the bottled teriyaki sauce you can make your own in less than 5 min. and it’s SO much tastier! This quick and easy healthy meal is perfect for weeknights or anytime. No need for teriyaki take-out this Teriyaki Salmon Bowl is so simple to put together. Heart healthy salmon (or sub…
Healthy Chicken Ramen Bowls- Super simple to make! You only need one pot and about 20 min. cook time. Before you know it you’ll be slurping up this flavorful soup with tons of noodles, healthy veggies, soft set eggs and a dash of hot chili oil ( or sesame oil if you’re not into spicy). {…
Pecan Crusted Oven Baked Salmon {Sheet Pan Dinner} -Crazy easy!. This pecan crusted oven baked salmon dinner takes just a few minutes of prep time. Salmon,veggies and sweet potato cook together on one sheet-pan. About 20 min. later out pops a healthy and delicious complete meal. See how easy this pecan crusted oven baked salmon…
Smoothie bowl? Oh yes! Tastes like tropical ice cream ! (I swear!) Loaded with healthy ingredients like mango, pineapple, coconut milk, almond butter, banana and spinach . You just HAVE to try this! Who knew making an extra thick and rich smoothie, putting it in a bowl and topping it with favorite crunchy things like…
A smoothie a day…keeps the Dr. away…or something like that! Fuel up your body with a different color smoothie every day of the week. O.K. call me crazy, but it makes me really happy to see my refrigerator (and fruit bowl) filled with really colorful fruits and veggies. The more colors, the happier I am….
